Turkey Breast
Casserole Recipe
The
turkey breast casserole has vegetables like baby potatoes, sweet peas,
and carrots. In just minutes doing casserole cooking you can have a
healthy meal.
The casserole is adequate especially as a simple
thanksgiving dinner food recipe for 1 or 2 persons.
Turkey
Breast Cooking time and preparation:
45 minutes
Ingredients:
2 boneless turkey
breasts
salt to
taste
1 cup
chicken
stock
2 tbsp crushed garlic
1 tbsp extra virgin olive
oil
1/2 tbsp small oregano leaves (crushed)
black ground pepper (to taste)
7 baby potatoes (peeled)
1/3 cup sweet peas
1/2 cup carrots (sliced)
1 tbsp light sour cream (optional)
Procedure:
1- In a cooking pan, put 1 tbsp salt, crushed
garlic, black pepper, 3/4 cup chicken stock and oregano.
2- Cook and stir until the seasonings are well mixed.
3- In a crystal container pour the brine and add the turkey breasts.
4- Refrigerate the container for 12 hours.
5- Now, slice the turkey in approximately 1/2 inch strips.
6- Rub the turkey strips with the olive oil.
7- In a baking dish place the baby potatoes and season then with just a
bit
of salt.
8- Add the sweet peas, carrots and turkey breasts.
9- Then pour a 1/4 cup of chicken stock.
10- Mix everything with your hands.
11- How long do you cook turkey breast?
Bake for 25 to 30 minutes at
325°.
12- Serve and add some light sour cream on top.
Add more of your favorite vegetables to make
it even tastier.
Top
Return
from Turkey Breast Casserole Recipe Cooking to Dash Diet Guidelines
Back
to How to Lower Blood Pressure Fast
