of olive oil skin care are more impressive than what people normally
think. This oil is obtained from the olives and the more pure, the
better. And also is a basic ingredient in the Mediterranean
The extra virgin type is known to be used for cooking and preparing
healthy meals. It has not only the best taste but is also the
recommended as a natural remedy for many illnesses.
The effects of many
health problems like these can be relatively reduced by a diet rich in
this type of oil:
- heart disease
Besides being amazingly healthy, olive oil has some astonishing effects
over the skin. The first civilization known to have taken advantage of
the olive oil skin care was the Egyptians. Later other cultures like
the Greeks discovered it and found even more uses for the olive oil. At
that time the most popular use for the oil was to make soaps and
perfumes. In the ancient times the Greeks used to take baths of olive
oil to moisturize their skin and to protect the skin of their athletes.
The oil is
known to have light antibacterial characteristics plus it can
moisturize your skin better than most moisturizers.
products are unable to imitate the soothing effects of the oil and end
up irritating your skin. Olive oil skin care can also provide many
antioxidants that repel free radicals that can be caused by a prolonged
exposure to sunlight, smoking and pollution. You can apply it directly
to wrinkles and even stretch marks. If you are a bath loving person you
can mix a couple of tablespoons of the oil into warm water, add your
preferred essence and you will be surprised how soft your skin will
feel after 20 minutes.
You can also
use it to keep your hair shiny and vibrant.
to your hair, wait for 30 minutes then wash it. Your hair will feel
like never before.
the first olive oil that you see, remember to get the
extra virgin one to get the best results.
The extra virgin type is the
purest form and keeps all the incredible properties of the oil. Others
are more refined and have been altered with chemicals. Remember to
put your olive oil in a cool and dark area as light and heat will tend
to make it rancid. Oxygen can also damage it so keep it tightly
closed to prevent problems.
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