How to make a mango fruit salad recipe

Making a salad

The mango fruit salad recipe is a delicious and mouthwatering dessert. It is a source of vitamins without the excess of processed sugar.

In place of a heavy treat, you can actually indulge yourself by eating a light and colorful fruit salad.

Preparation time: 15 minutes  

Ingredients:

5 cups of ripe mango (cubed)
5 strawberries, sliced
1 kiwi, sliced
1 cup pineapple (cubed)
2 cups peach (cubed)
1 tbsp of lime juice

Fruit salad










Enjoy the fresh salad


Procedure:

1- In a a bowl put the mango, pineapple and peach.

2- Carefully mix them with a salad spoon.

3- Then add the strawberries and the kiwi.

4- Toss the whole salad around.     

    (Optional: you can add 1/2 cup of orange slices.)

5- Now add the lime juice.

6- Refrigerate for about 4 hours and serve this healthy dessert.



Top


Return from Mango Fruit Salad Recipe to Dash Diet Guidelines

Back from Healthy Dessert to How to Lower Blood Pressure Fast


 

HomeHypertension Blog | What is Hypertension | Pre Hypertension | Causes | Symptoms | Stages | Primary | Essential | Secondary | Gestational | Pulmonary | Ocular | Pregnancy | Sleep Apnea | Renal | Treatments | Portal | Medications | Healthy Diet | Facts | Stress | Herbal RemediesStatistics | Strokes | Contact usSite Map | Disclaimer | Privacy Policy