Using
Herbs for Hypertension
Are you
considering using herbs for hypertension?
Hypertension is also known
as the silent killer; a name which would tell you exactly what it is
capable of doing to you. Most people ignore this problem until it is
too late while others take their medication sporadically. In the other
hand, there are natural remedies for high blood pressure that actually
can help lower it.
Many things can lead to this condition such as: an unhealthy diet, high
cholesterol
levels in the blood, excessive consumption of alcohol, obesity, highly
stressful style of living, kidney
problems, and lack of
exercise.
Once diagnosed, there
is medication which would keep the blood pressure within normal levels,
thus preventing cardiac problems.
The boom of
using herbs for hypertension as a remedy
Medication is always
the first thing prescribed; many people dislike it or simply forget about it.
You will be glad to know that nature has given a number of simple
herbal remedies which can help you fight this
problem effortlessly.
Let's
begin with some of the most popular natural remedies for high blood
pressure:
1. The star
among the herbs for high blood pressure is the garlic. This is
excellent at
stimulating blood
circulation, breaking up toxins that affect the pressure of the blood
and preventing a number of heart problems. You need to chew just one
clove of garlic every morning on an empty stomach
after which you would need to drink at least two glasses of
water. This regime would lower your blood pressure by as much
as ten percent. Garlic is also excellent for
lowering cholesterol levels in the body.
2. Honey
mixed with a few herbs such as cumin seeds powder
and ginger is also known to be an excellent remedy.
Cumin seeds have a history of use as a diuretic and as a high blood
pressure remedy. Research has shown that the essential oil of cumin
seeds may be a a powerful antihypertensive agent. For best results you
would need to drink this mixture at least twice a day.
3. Maitake
Mushroom - This mushroom has many beneficial effects, like
lowering high blood pressure levels and also lowering
cholesterol. How much is the suggested? About 3 to 7
grams daily.
As a
reminder, you should ask your doctor before trying any of the herbs for
high blood pressure.
Top
Return
from Herbs for Hypertension to Natural Hypertension Treatments
Back
from Herbs for High Blood Pressure to How to Lower Blood Pressure Fast