Disease Facts to Know
of the heart disease facts that may surprise you is that there are some
factors that are not under your control. Race, age, genetics of the
individual are some elements that influence the chances of
developing heart disease.
Preventing the condition is the best approach that you can
take. Even when there are some factors out of your control, the
critical ones are dependent on your habits and way of life. Some heart
diseases affect adults while others occur in children more often. These
diseases can affect the heart muscle, the valves and the tissue in the
One of the most surprising heart disease facts is that
women have a higher chance of sudden death as a result of a heart
attack than men. Heart attacks occur more often during the mornings
than any other time of the day.
This can happen because blood platelets
tend to be more viscous during the early hours of the day.
many factors that come to play when a person suffers from heart
disease. High levels of cholesterol, smoking, high blood pressure,
diabetes; being overweight and a sedentary lifestyle are the main risk
elements that can be handled by choosing a healthier lifestyle.
and age are the factors beyond our control that might cause heart
heart disease is the most common of these types of
illnesses in children. Sometimes children are born with a lesser number
of leaflets than they should in their hearts valves and that can cause
a huge number of problems in their lives. Age is another element that
cannot be controlled.
As a person ages the heart and the whole
cardiovascular system gets weaker and is more prone to suffer as a
result of valves that cannot longer close well, etc.
One of the
heart disease facts that can be important for you to understand is the effect of stress.
Stress and anxiety are not only harmful for the heart but for all
organs in the human body as well. When someone is stressed the immune
system gets weak and illnesses can take over the body easily. There
are things you can do to avoid prevent most heart diseases. Overweight
people can start exercising and eat healthy; smokers can quit the
If you have diabetes start eating fresh fruits and
vegetables. Most diseases in the human body can be prevented by eating
natural foods like vegetables and fruits and by exercising.
that the heart is a muscle and like any muscle it can become stronger by
getting the appropriate exercise. Medication and surgery can help in
the treatment of many heart diseases but should be used only when
everything else fails.
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